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Week 5; Did you survive?

Wednesday, Feb, 10 2016

It's Weigh-In Wednesday Week Five, and if you go into the Tub Club we now have a special sound effect to play as we throw you in....so don't go there!

Remember to email me your report for the week and your overall wight change since starting.

I am also implementing a bye week....players can pick one week to throw out.....won't count against you....for the rest of the run through Easter week when we do the winner drawing on that final Wed.


posted by: Phil Cianciola 15 hours ago Comment On This Post


Fat Tuesday+PhilCast=FatCast?

Tuesday, Feb, 9 2016

It's the doughnut of the day on Fat Tuesday, but most people do not even come close to properly pronouncing the name of these tasty devils.

We'll go over that in a lesson from PhilCast Polish Correspondent Greg in Greenfield today on the Fat Tuesday edition of the show.

posted by: Phil Cianciola 1 day ago Comment On This Post


"Where In The World Was Phil Over The Weekend?"

Sunday, Feb, 7 2016

Go take a look at the picture on the PhilCast Facebok Fan Page.


Then listen on Monday for the story behind the photo.

I'll also be talking all things Super Bowl, from what I DIDN'T eat because of what happened Saturday night, to the ads during the game, which I'll be seeing for the first time.



posted by: Phil Cianciola 3 days ago Comment On This Post


"Mayoral Mayhem"

Friday, Feb, 5 2016

posted by: Phil Cianciola 5 days ago Comment On This Post


PhilCast show announcement Thursday

Thursday, Feb, 4 2016

Be listening right at the start of the show on Thursday, when I will be making an announcement about an up-coming special show.

That's all I can say for now, but it all goes public Thursday right after the 3:00 news.


posted by: Phil Cianciola 6 days ago Comment On This Post


LATEST BLOGS
It's Weigh-In Wednesday Week Five, and if you go into the Tub Club we now have a special sound effect…
posted by Philcast 15 hours ago
It's the doughnut of the day on Fat Tuesday, but most people do not even come close to properly pronouncing…
posted by Philcast 1 day ago
Go take a look at the picture on the PhilCast Facebok Fan Page. Then listen on Monday for the story…
posted by Philcast 3 days ago