Morning News
Show Information:
Weather Now:
On-Air » Blogs
Your Story

Wed, January 22, 2014

Weigh-In Wednesday reminder

Remember to go to the PhilCast Facebook fan page and post your Week 2 results for Weigh-In Wednesday. Weight loss number? Weight gain? No change? Overall change after two weeks? Post up by clicking here.

Then listen at 3:00 for the segment to hear how others are doing and get a tip of the week from Jane at Lake Park Swim and Fitness.



LATEST BLOGS
Wonderful. Black Friday and it's cold and snowing and feeling more like January than November. Having the day off today…
posted by Philcast 20 minutes ago
Happy Turkey Day Weekend!
posted by Philcast 3 days ago
So there it is.... The Christmas tree the city put up in Reading, PA that residents think is so ugly…
posted by Philcast 4 days ago