National Shows
Show Information:
Weather Now:
On-Air » Blogs
Your Story

Wed, January 22, 2014

Weigh-In Wednesday reminder

Remember to go to the PhilCast Facebook fan page and post your Week 2 results for Weigh-In Wednesday. Weight loss number? Weight gain? No change? Overall change after two weeks? Post up by clicking here.

Then listen at 3:00 for the segment to hear how others are doing and get a tip of the week from Jane at Lake Park Swim and Fitness.



LATEST BLOGS
We all know what a pain it can be these days when flying. But I stumbled across an article that…
posted by Philcast 1 hour ago
Baseball continues to tweak one of the popular events of its All-Star Festivities.  The Home Run Derby is getting a…
posted by Justin Hull 1 day ago
It's the 4th of July countdown week already! On Monday's show I'll be talking about my weekend at PhilCast SW…
posted by Philcast 1 day ago