Doug Stephan's Health Show
Show Information:
Weather Now:
On-Air » Blogs
Your Story

Wed, January 9, 2013

It's "Weigh-In Wednesday"

It has been one full week of detox for me, bringing us to the very first "Weigh-In Wednesday" report on the PhilCast.

If you are taking part, let me know how your first week went. Lose any? No change? Gain some?!

Send me an email and we'll keep track together for the next couple of months.

Then come April I say we celebrate with a big PhilCast pizza party somewhere!


LATEST BLOGS
When it went off the air you were crushed, a hole left in TV-watching routine that could never be replaced.…
posted by Philcast 1 day ago
Today, May 28th, is National Hamburger Day. That can only mean one thing; We need some place to deliver some…
posted by Philcast 2 days ago
These individual little cakes are amazing and ready to eat in one minute! Ingredients: 1 box Angel Food Cake mix…
posted by The Good Neighbor 4 days ago