Leo Laporte The Tech Guy
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Wed, August 6, 2014

Home Remedies You Can Find In Your Kitchen

Nothing replaces a visit with a doctor when  you have a medical problem, but there are some issues that can be treated with a visit to your pantry or refrigerator.

1.  Vinegar
Vinegar could prevent a simple burn from blistering; however, if your burn is deep or severe, be sure to seek attention from your hysician.

2.  Tea Bags
The tannis and caffeine in tea could help reduce the ache of sweling and inflammation. If you wake up with puffy eyes, steep some tea, allow the bags to cool and apply to shut eyes.  A tea bag also heps blood clot, which could come in handy after getting a tooth extracted.  Steep some black tea bags to ease a sunburn,

3.  Olive Oil
Soothe chapped or chafed skin with olive oil.  Add moisture to dry hair by applying some oil to the ends before bed.  Or smooth out those sand-paper feeing heels by rubbing your feet with oil and slipping them into a pair of cotton socks before turning in.

4.  Avocado
Vitamins C and E, lus carotenoids in this green fruit calm redness and inflammation while moisturizing your skin to reieve dryness and itchiness.  You can mash half of an avocado and apply to your face as a face mask and leave on for 30 minutes.

5.  Ginger, Anise or Peppermint Tea
High fiber, cruciferous vegetables like broccoli, cauliflower and Brussels sprouts may create painful rumbling in your gastrointestinal tract.  Sip ginger or peppermint tea or make  your own tea from anise seeds to hep cut the gas in your stomach.

6.  Papaya
If tea doesn't help your upset stomach, try eating papaya for dessert.  The enzyme, papain, has been shown to beat bloat, gas and gastrointestinal unrest by heping aid digestion and preventing constipaption.

7.  Lavender
Lavender's light purple shade has been shown to ease anxiety, while its scent eases muscle aches and tension by reducing spasms.  Use some lavender hand lotion before bed to hep lull  you to sleep

8.  Tart Cherries
The anti-inflammatory and anti-oxidative properties of tart cherries could work to  help squelch the pain of gout.
Studies show that it may pay to pucker up with tart cherries to relieve aches and pains resulting from an intense workout or a pulled muscle.

9.  Oats
This fiber-filled breakfast food not only promotes heart heath, but also soothes, cleanses and exfoliates skin and clear acne.  Prepare plain oats with hot water, let cool and then apply to  your ski.  Leave it on the affected area for a few minutes or soak in an oatmeal bath to help lock in moisture and soothe irritated skin.  Works on sunburns, mosquito bites, eczema and poison ivy.

10.  Garlic
Garlic can help you avoid getting the common cold or at lease ease the symptoms.  If you feel sniffles coming on and  you can tolerate it, try eating raw garlic, which has been shown to be a potent infection fighter.

These common household items may be able to mend common ailments --  but remember, they're not meant to
replace a physician's opinion or treatment.

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