Kathy Keene
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Tue, August 20, 2013

Polk Salad

Never ever take your back for granted.
Never.
Ever.

My God....I thought I was through the worst of it when I was feeling pretty good over the weekend, one week after a freak pop of my lower back.

Then all of the sudden everything went back downhill on Sunday.
I'm still sliding downhill as I write this....literally....It's a seated dance on an ice pack while medicated to find that one sweet spot where it doesn't feel like my spine is coming through my skin.

I know, I know....
Go see someone....make a doctor appointment.
I'm a typical guy.
That won't happen unless I literally can not move off the floor.
THEN I might think about calling for help.

Meantime, pass the ice.
I should probably not even try to go in to the studio to do the PhilCast today. But with Reggie being on vacation I think that would mean Bob Salm would have to take over, and no one wants to see that happen.

(I love ya Salami)

((I blame it on the medication....I can't be responsible for what I say or write at this time))


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